Received as a free book from the website booksneeze, in exchange for a review..
My eyes were opened to what a vast subject fasting really is. I plan on refering back to this book often. I Had heard many things about if one should fast and when and how.. This book gave me a great deal of background on fasting and in what way to go about doing it.. Definitely reccomend it to anyone contemplating fasting to grow closer to God.
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